Raw, certified-organic chia seeds. Nourishing People & Planet, Organic Superfood, 5 g Fiber, 3 g Protein, 2.5 g Omega-3 Per Serving, USDA Organic, Non GMO Project Verified, Certified Gluten-Free, Revolutionizing the Way the World Eats, Vegan, Certified Organic by QAI and Ecocert ICO, Certified B Corporation, The people of the ancient Aztec and Mayan empires revered chia seeds as vital nourishment. These mighty seeds, packed with omega-3s, protein, antioxidants and fiber, are making a strong comeback in the 21st century. Enjoy them in yogurt, oatmeal, baked goods or smoothies.